Description

136.1 Yoga Studio is India’s first chain of integrated yoga centre that presents timeless yoga therapies in a swanky, state-of-the-art setting. At our institute, you can master the techniques of Hatha, Iyengar, Sivananda, Satyananda Yoga, Restorative Yoga, Weight Loss Yoga and Power Yoga and reap their healing powers and create a perfect synergy between the body and mind. We also offer tailor-made classes to suit your specific requirements and timings. Our weight loss yoga is becoming popular for getting rid of obesity that is the source of all ailments.

By understanding your health needs, we bring comprehensive sessions in yoga. Right from detoxification to the purification of mind, beating the stress to increase the strength of your body, you can accomplish every health goal with our programs.There are also Pre-Natal / Post-Natal Yoga and Kids Yoga. Our expert team of trainers leave no stone unturned to make you feel fresh and revitalized. With individual attention, focus on breathing techniques and body balancing act, you can easily be at the top of your game be it studies, business, sports or job.