| Chennai
Body & Soul Yoga Studio helps individuals to embark on a journey of synchronising the body, mind and soul successfully. We present comprehensive yoga classes for the overall well-being of the body. We emphasise on increasing physical flexibility, improve body balance and coordination and develop focus and concentration.
We offer vinyasa yoga, pilates, yogic therapy, power yoga and lots more. With several health benefits, our yoga classes are meant for everyone including beginners, kids, executives, senior citizens and others who want a fit body. Blending the ancient yoga tradition of Patanjali and the Ayurvedic system, we adopt a holistic approach towards healing, detoxification, and purification.
Our team of expert trainers bring vast experience and knowledge to facilitate you to master the various techniques of yoga to de-stress, improve blood circulation, promote mental clarity, improve resistance power of the body, enhance vitality, stamina, strength, flexibility and physical tone. So join us and explore the diverse benefits of ancient yoga techniques.
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