Description

At Monad Yoga Studio, you can take a respite from your usual work, fast life and boredom. We are your ultimate destination to learn yoga and meditation and connect your body and mind. Our fitness institute also offers weight loss classes through yoga with body toning & mind tuning program. You can get hands-on lessons on general yoga, vinyasa yoga, power yoga, pranayama & meditation to get a sound mind, body and soul as well as increase your overall fitness levels.

You will learn about breathing techniques, body balancing, and postures in our exhaustive classes by experts. You can take a break from the hectic schedule and discover your inner self in a calm atmosphere. Individual attention, best tutors, excellent state-of-the-art facilities, and tranquil ambience are some of the outstanding features you can look forward to at our institution. We also conduct Yoga retreat for three days two nights at the foothills of Shathashrunga mountain range where you can recuperate and rehabilitate in the fresh atmosphere.